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    20 June

    main courses 之牛排+rum chocolate icecream

    打工打得好郁闷...
    心情糟透了,就弄点东西开心下....
     
    传统的barfood倒吃了几次,干脆就自己弄下....
    辛苦钱来之不易啊..
    哈哈.....其实我对吃是很舍得滴....这个大概就是我瘦不下来的原因吧?
     
    扒的方法是按汉堡扒的方法做的..
    牛肉碎+洋葱碎按2:1的比例做的,
    加少许盐跟黑胡椒还有酱油调味...我是觉得这里的牛太膻了..所以也加了龙舌兰酒去腥....
    哈哈..家里够香的酒酒这个了,我觉得它去腥的功效倒很厉害的...两三滴效果就很好了...
    用手拌到混合物稍微起胶,再放到模子里面整形....
    ps:如果是做汉堡扒的话建议在混合物里再加上cheese碎....煎出来的效果很正...口感很好..
    哈哈...我最爱这样吃了.....
     
    然后就是英国人少不了的薯蓉...
    两只大马铃薯+一根胡萝卜去皮,加少许水,放入微波炉最大功率15min
    出来后加少许盐压成泥,拌均匀..也用模子造型,.....
     
    煎锅里加少许油...把肉和薯饼都小心从模子里取出...煎至牛肉表面稍焦..薯饼煎至金黄...
    就可以按创意摆盘了....
    我在煎好的扒上放了一片汉堡用的cheese..用锅盖盖一下,让cheese稍溶..就好了..
     
    搬了家..漂亮盘子都没了....新家的灯光也很烂...
    这次片片很烂...想p都不知道该怎么弄.......
    酱汁是甜甜的蒜蓉辣椒酱..哈哈..中西合并...
     
    灯光好烂....
     
    换了个房间..效果还是不怎么样,....
     
    餐后甜点是rum chocolate icecream
    就是winppingcream+砂糖+巧克力酱+巧克力碎+rum1/4tsb其实外边买的rum酒雪糕酒味很浓...
    我不太喜欢,这个口味我觉得好一点..有酒的醇香..似有似无的..我满喜欢的..哈哈
    大家可以按自己的口味调
    打至中度发泡....
    冷藏每40min拌一次..一共拌4次就好了...
    其实这个是在之前的家做的...片片明显不同吧???
     
    好累..好久没写方子了...
    会不会很不清楚???
    23:14 | Blog it

    Comments (7)

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    WINSONwrote:
    快整来吃,我可是很怕饿的. 增肥中......
    14 July
    Salena SUNwrote:
    女王最近一定很忙吧，好久不见更新了捏
    13 July
    Fionwrote:
    5555......好在我不是在英国,因为呆在国内我已经肥得自己都受不了啦!不知是不是年纪大,新陈代谢慢了呢?伤心....
    13 July
    summer liuwrote:
    开心惊喜死了。。。
    看到两位那么熟悉的身影。。。
    卡卡卡棵。。。
     
    亲爱的Lorraine同学。。。
    生命不息。。减肥不止啊。。。。。
     
    Fion，Fion：我最近一个人空虚到暴饮暴食。。要肥死了。。。
    我真是痛恨这个导致脂肪堆积的死人英国！！！！
     
    鬼魅小妖的诱惑：那么大个美女当我粉丝我哪敢当啊？？。。晕晕。。
    上面两位可都是我偶像呢。。。
    12 July
    Joanna fanwrote:
    爱S了,我要做你的粉丝!!!
    7 July
    lorrainewrote:
    确实很不清楚，呵呵，但没有关系。
    楼下的Fion，怎么还在减肥呢？
    7 July
    Fionwrote:
    写得很清楚了!对于正在减肥的我来说,看到这些美食简直是折磨啊!!!!
    6 July

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